![Jon Sioredas](/img/default-banner.jpg)
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Jon Sioredas
United States
Приєднався 1 сер 2010
TheWrestlingInstitute.com
Відео
Wrestling Reaction Drills - Force Him to Shoot and Fly
Переглядів 3,9 тис.9 років тому
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Wrestling Reaction Drills - Snap and Fly
Переглядів 2,1 тис.9 років тому
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Wrestling Reaction Drills - Downblock Fly
Переглядів 5 тис.9 років тому
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Wrestling Reaction Drills - 180 Drill
Переглядів 7159 років тому
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Wrestling Reaction Drills - Offensive ReShot
Переглядів 8169 років тому
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Wrestling Reaction Drills - Defensive ReShot
Переглядів 2,2 тис.9 років тому
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Wrestling Technique Video - Proper Lift Return
Переглядів 6 тис.9 років тому
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Crack Hold - Wrestling Single Leg Attack Finish
Переглядів 4,6 тис.9 років тому
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Melchiore Tilt - Wrestling Top Technique
Переглядів 7 тис.9 років тому
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Reinforced Bar - Wrestling Top Technique
Переглядів 3,9 тис.9 років тому
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Front Head Lock Sneak Attack - Wrestling FHL Technique
Переглядів 3,9 тис.9 років тому
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Down Block Fly - Wrestling Defense Technique
Переглядів 5 тис.9 років тому
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Pressure Ride - Wrestling Top Technique
Переглядів 27 тис.9 років тому
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Back Trip - Wrestling Single Leg Finish Technique
Переглядів 3,7 тис.9 років тому
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Cut Back - Wrestling Single Leg Finish Technique
Переглядів 6 тис.9 років тому
Cut Back - Wrestling Single Leg Finish Technique
Near Arm Far Ankle - Wrestling Leg Attack Technique
Переглядів 13 тис.10 років тому
Near Arm Far Ankle - Wrestling Leg Attack Technique
Near Arm Far Ankle Options - Wrestling Leg Attack Technique
Переглядів 4,6 тис.10 років тому
Near Arm Far Ankle Options - Wrestling Leg Attack Technique
Elbow Pinch Sit Out - Wrestling Bottom Technique
Переглядів 7 тис.10 років тому
Elbow Pinch Sit Out - Wrestling Bottom Technique
Simple Funk Defense - Wrestling Leg Attack Finish Technique
Переглядів 4,9 тис.10 років тому
Simple Funk Defense - Wrestling Leg Attack Finish Technique
Hip Separation and Seal - Wrestling Bottom Technique
Переглядів 11 тис.10 років тому
Hip Separation and Seal - Wrestling Bottom Technique
Inside Bar and Cross Wrist Defense - Wrestling Bottom Technique
Переглядів 41 тис.10 років тому
Inside Bar and Cross Wrist Defense - Wrestling Bottom Technique
Feet First Standup - Wrestling Bottom Technique
Переглядів 7 тис.10 років тому
Feet First Standup - Wrestling Bottom Technique
Side Clinch Crab to Boot - Wrestling Top Work Technique
Переглядів 7 тис.10 років тому
Side Clinch Crab to Boot - Wrestling Top Work Technique
ReTackle Top Return - Wrestling Top Work Technique
Переглядів 3,1 тис.10 років тому
ReTackle Top Return - Wrestling Top Work Technique
Back Trip Cradle - Wrestling Top Work Technique
Переглядів 8 тис.10 років тому
Back Trip Cradle - Wrestling Top Work Technique
Cross Wrist Tight Waist Roll Thru - Wrestling Top Work Technique
Переглядів 11 тис.10 років тому
Cross Wrist Tight Waist Roll Thru - Wrestling Top Work Technique
Cornell Tilt - Wrestling Top Work Technique
Переглядів 29 тис.10 років тому
Cornell Tilt - Wrestling Top Work Technique
Basic Leg Position - Wrestling Top Work Technique
Переглядів 4,5 тис.10 років тому
Basic Leg Position - Wrestling Top Work Technique
I knew it had something to do with bringing the side of the body with the arm being barred to the ground, I just wasn't aware of what do after that. Thanks for this video a decade later.
What an amazing video
Almost 6 years into wrestling and this is still one of my fav. videos. Basics never get old
No dollar
had to been enough predictable
Three primary goals of successful bottom wrestling: #1 Clearing hips (separation) #2 Hand control (you are accomplishing the same thing by sealing) #3 Chain wrestling
One of the best teachers of drilling technique…. He wrestled like this in college too - he was an animal.
❤
This whole series is crazy good
"Come on he's skin and bones" not the lightweight slander, so rare 😂
Big fan since our Granby days. You have such a great way of teaching! Thank you.
Amazing video you are awesome coach
Freshman in hs and new to wrestling. Not too great but handfighting and top are my Strongsuits after finding this gem of a channel. SUPER UNDERRATED. These videos are old but still good stuff.
Nice technique 👍
Genius!
sick
Hey man, I think you are in a class of your own and have great material. I wish you would make more YT Videos and have a lot of success!
Excellent information, coach! Thanks for sharing.
6:11sec move is gadisov Russia favourite technique
It seems to me that this ride would naturally lead to something like this ua-cam.com/video/C20c5SGXXQI/v-deo.html, what do you think?
So basically, snap, circle and change levels
Ty
Can you do a video about the fireman sweet
are you allowed to use an athletic cup in wrestling?
That’s really nice stuff!!! Very practical.
That double leg was ridiculous man that kid went flying!
Subscribed! Excellent instruction.
beautiful, does the last takedown has a specific name?
Lift and return
Thanks Coach! Wish you all the luck this season!
Jon you are an amazing coach but I think you should not rule out singles with one hand on the mat to get up to your feet. Both do work. You have a valid argument with two hands (Zain Retherford finals) but guys like Kolat, and Zadick teach the exact opposite,
This is gold
awesome vid .... love it basics are best
+salman mirza thanks! check out our new site at: thewrestlinginstitute.com
I went to granby camp two years ago. Best stuff I have ever learned. It's great to see more of it demonstrated on Chris Mecate. He's such a great wrestler
amazing
You have great videos!! Keep them coming
leighlan Corpus We appreciate the feedback and are working on something new for everyone... Details soon to be announced.
+leighlan Corpus our new technique video site has been launched: thewrestlinginstitute.com
Jesus! Get tossed! lol
Is this a type of sport where you lose when your hands touch the ground, or is this basic grappling training? just a bit confused on what's "Hand Fighting".
Hand fighting is gaining/maintaining control in the stand up position. It's all about gaining an advantage and taking the other wrestler out of his comfort zone. Get him in a bad position so you can get the take down.
Ultimately, you're trying to get your opponent on his back
Your try to move they and make they unbalanced so you can take them down
Beast
Nice
Ya pretty cool
wow this is great stuff!
salman mirza thanks! our plan is to continue to release technique on this channel. stay tuned!
My son wrestle for Ferrum College and the did that move, and the ref stopped it.
A.D. Smith it is definitely a border line hold. some refs will stop it immediately, while others will let it go - as long as the arm stays on your opponents back. i actually hit this move in the state finals -- way back in the day...!!
FYI - Melchiore calls this the "Perry tilt" (after Mark Perry's dad). Thanks for all your videos, some great stuff. Do you have a counter to a ball and chain?
Won't the refs call you for locking hands around the waist?
Forest Capps no... you don't have control of your opponent and you could easily turn that position into a pining combination if he makes a misstep.
If your scared say your scared. Lol. This is great,thank you for the lesson
J lima that has been my mantra for life...!
excellent . I use everything this coach says , for muay thai clinch skilsl development with moderate changes to suite my ultimate needs. The best yet.. a greate resource for hand fight and entries .
FUSSYMUAYTHAI thanks! we appreciate the feedback. best of luck to you in your training/coaching
good instructional, I just burst out laughing when the coach threw that poor kid into the audience
DANA Y that they are!
that's one way to let your video practice dummy now your done with him. he just disappears of the screen and you keep talking like nothing happened.
This guy's a fucking animal! Great stuff!
Really good stuff!
I really like this video. I have to admit when I first started seeing videos about tripod standups I ignored them. I thought the practitioners must not know what they were talking about. After all, my high school coach had told us to never put our rears in the air in the referee's position because you would open to a cradle. And yet, toward the end of the video the coach discusses how to avoid being cradled by using a knee dip and hand control. So, I am seeing things a bit differently now and am open to this technique. I think learning a conventional standup is still a crucial part of a wrestler's education and yet I think there is value in learning the tripod standup as well and may work better for some at least in certain situations. Thank you. www.bestwrestlingmoves.com/ I appreciate someone downloading this video. I think this technique is great. Wish I could have tried it out back in high school. Thanks again.
schwnfs we had the same thoughts about the trip-pod, and it took us a long time to jump on the trip-pod wagon. the best were doing it successfully and we had to learn and implement. glad you enjoyed the video
This guy is awesome, a lot of great advice. It fits into the way my son wrestles.
Im new to wrestling and im more towards heavyweight (over 200) and I love hand fighting but didnt really know where to go with it but now i do! great vid thank you